Reflexology

Long before acupuncture, there was manual reflex therapy. Not to be confused with massage, it stimulates Neuro-Sensory Points to alleviate tension or stress in various body parts. Stimulating specific points relaxes the nervous system and improves blood flow. This therapy can be used to treat sports injuries and sore muscles and also to help address conditions such as anxiety, diabetes and asthma.

Reflexology offers a range of benefits –

• Stress reduction and relaxation;
• Improved circulation;
• Enhanced energy levels;
• Pain relief, including headaches and migraines;
• Better sleep quality;
• Relief from digestive disorders;
• Reduction in anxiety and depression symptoms;
• Enhanced immune system function;
• Balancing of hormones;
• Promotion of overall well-being and vitality.

Reflexology involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs. Practitioners use their fingers, thumbs, and hands to massage and stimulate these reflex points to restore balance and promote healing.

Some common reflexology points include the base of the big toe, arch of the foot, heel, inside edge of the foot, ball of the foot, hands, earlobes and outer ear. Sessions typically last around 30 to 60 minutes and can be profoundly relaxing. Reflexology can be safely combined with other treatments. It complements traditional medical care, chiropractic adjustments, acupuncture, massage therapy, and more.

We at Harmony Rehab offer reliable Reflexology Treatment in Brampton. Contact us if you have hand and foot pain in Brampton. Book your appointment today!