Hot stone and cold stone are two ancient massage therapies. However, hot stone therapy (massage) is widely accepted. Thanks to our hot stone massage technique, you get relief from pain in the tensed muscles (tight and swollen) and swollen joints. In this therapy technique, they use flat, smooth surface heated stones on various body regions. The majority of the rocks are basalt in composition.
The massager may place the stone along your spine, stomach, chest, face, palms, and on your feet and toes. Let us give you the benefits of hot stone massage Brampton Ontario. We use hot stone massage therapy in various ways, such as long strokes, circular movements, etc.
Using heat to ease muscular tension and discomfort has been around for quite some time. As a result, the blood circulation to the tensed area increases. It may help reduce muscle spasms and improve your range of motion. Often, a practitioner recommends using both hot and cold stones to alleviate pain.
The AMTS recommends hot stone massage therapy as a stress-relieving treatment option. They’re right, according to the evidence. Ten minutes of hot stone massage enhanced cardiac function in a 2001 research. A 1997 study indicated that those who had a 15-minute hot stone massage felt less anxious than those who received a 15-minute break.
According to a 2006 study, individuals who have difficulties sleeping may benefit from hot stone massage instead of sleeping medications. According to the findings, back massages with hot stones can help people relax and drift off to sleep. In the morning, they were more alert, active, and joyful. However, the exact reason is still unknown.
People with fibromyalgia may relieve their symptoms by using a hot stone massage. Fibromyalgia is a long-lasting condition that produces widespread discomfort. It is shown that patients with fibromyalgia slept longer with a 30-minute hot stone massage. They also had fewer trigger points and lowered substance P levels.
People with stiff or aching muscles, difficulty sleeping, or stress might benefit from a hot stone massage. Getting a hot stone massage may be an excellent option if you suffer from a chronic pain problem. Getting a hot stone massage from us will help improve your immune system.
If you are looking for the best place to get a hot stone massage Brampton Ontario, visit us at Harmony Rehab.
GET 10% OFF ON SIGN UP
© copyright 2023 harmonyrehab.ca, All right reserved
Designed and Developed by zoom web media